10 Rounds • 22:30 Mins Total
Visceral Burn Focus
This routine triggers visceral fat mobilization. Keep resistance high during sprint bursts.
Maximum Effort. Increase resistance significantly. Pedal as fast as humanly possible!
This routine triggers visceral fat mobilization. Keep resistance high during sprint bursts.
Customize your session parameters below.
Waistline measures visceral fat reductions.
Review your previous high-intensity cycle sessions.
Are you sure you want to exit your active cycling session? Your current progress will not be stored in your logs.
That was incredible intensity!
Catecholamines mobilized successfully. This triggers expedited visceral fat lipid oxidation post-session!